CET was commissioned by Birmingham City Council to produce 10 extraordinary healthy experiences during the summer. A healthy demonstration of some of the more unusual cooking methods and recipes from all four corners of the Commonwealth. After the events, we chose the very best for a recipe book. Take a look here!

The ten events had immersive cooking demonstrations, cultural shows, tasters of the cooked dish and give-aways of herbs, spices and recipe cards from around the Commonwealth – we’ve tried to capture that here.

Ten amazing countries, ten energised and healthy experiences all compiled, with dozens more, in this free online recipe book!